The 2 pm class will be snowshoeing this Sunday. We will be meeting at the gym and then walking over to the park. Dress accordingly. We will be doing some new kb movements as well, such as alternating kb swings (these are perfect for practicing in the snow)!
Yipee!!!!
ReplyDeleteSunday crew @ 2 did great snowshoeing ! And the weather was perfect. Sam has some video footage of this workout we will post sometime soon :)
ReplyDelete- Mieka
Pretty nice to be working out in the sun - I was down to my short sleeves for a couple reps of the WOD.
ReplyDelete