http://www.marksdailyapple.com/soda-alternatives/
Summertime cocktails are so much sugary fun! Here are a few alternatives to the sweet stuff that will help quench your thirst in the summertime.
Coconut water!!! I drink coconut water during and after longish metcons as a way to get some sugar into the body as well as electrolytes and potassium. Coconut water has only one ingredient- coconut water! And as an interesting sidenote, coconut water has been used as a plasma alternative for soldiers who are wounded in battle. Just be careful because although the sugar in coconut water is natural, it is still sugar.
so then, it's like vampire blood? ;)
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ReplyDeleteLike all good sheep I followed and bought some.
ReplyDeleteRebecca
I can't find any anywhere :( haha I'll be the little lost sheep
ReplyDeleteAlisha, come see me a Eat Healthy Foods. We try to keep it in stock. Supply has been a little shaky lately but I might be able to hook you up.
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