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Monday, April 18, 2011

Holiday Schedule this Weekend

Hello flux Athletes!

We've made a few changes to the weekend schedule due to the holiday on Friday. Here are the classes:

Friday, April 22 (Earth Day)
10am WOD
11am WOD
12pm WOD

Saturday, April 23
9am WOD
10am WOD

Sunday, April 24
1pm WOD
2pm WOD
3pm Gymnastics

*No flux Kids classes on Sunday*

For those competing in the CrossFit Open we will doing the competition WOD in all of the classes on Friday!

Here's a shot of Coach Charity holding babies during the Tues/ Thurs 11am WOD (babies too)!

2 comments:

  1. I love this picture! So sweet.
    Rebecca

    ReplyDelete
  2. Suites you Charity! Awesome Pic

    ReplyDelete