Hello flux Athletes!
We've made a few changes to the weekend schedule due to the holiday on Friday. Here are the classes:
Friday, April 22 (Earth Day)
10am WOD
11am WOD
12pm WOD
Saturday, April 23
9am WOD
10am WOD
Sunday, April 24
1pm WOD
2pm WOD
3pm Gymnastics
*No flux Kids classes on Sunday*
For those competing in the CrossFit Open we will doing the competition WOD in all of the classes on Friday!
Here's a shot of Coach Charity holding babies during the Tues/ Thurs 11am WOD (babies too)!
I love this picture! So sweet.
ReplyDeleteRebecca
Suites you Charity! Awesome Pic
ReplyDelete