Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
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Wednesday, April 6, 2011
Gum Goes in the Garbage
Soo, the snow is melting in our backyard and we are finding all sorts of gummy surprises! If you are one of those people who have been spitting their gum out in the back or front yard, now is the time to stop. There is a garbage can in the gym and in the bathroom. If you don't want to use the garbage cans then I guess you can always swallow your gum.
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