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Sunday, April 10, 2011

Event 3, CrossFit Open












Yesterday several athletes not only PR'd on this workout, they rocked it! Sandi, Alisha, and Jon have very little experience with Olympic Weightlifting and yet they managed 28, 24 and 20 points respectively! These athletes have been at Flux for less than half a year. No fancy weightlifting shoes, no skins... just serious athleticism!

Congratulations to Mieka on her 36 points. Mieka has also been with us for just over half a year!

With less than 10 actual CrossFit style workouts under his belt, Shaun managed 44 points!
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4 comments:

  1. Dot and MaeApril 10, 2011 at 10:55 AM

    Awesome!! Congrats everyone!

    ReplyDelete
  2. www.interactivemediaandperformance.comApril 10, 2011 at 11:23 AM

    The force is strong with our young flux CrossFit skywalkers!
    Congratulations!
    Charity

    ReplyDelete
  3. AlishaBApril 10, 2011 at 8:53 PM

    Thanks Darci, I think a big part is all that awesome coaching we get too! and totally the Jeti force haha

    ReplyDelete
  4. AnonymousApril 11, 2011 at 3:05 PM

    I agree with Alisha, the coaching, fellow fluxers and all their great spirit make it easy to push ourselves further.

    Thanks to EVERYONE!

    -sandi

    ReplyDelete

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