Tuesday, November 2, 2010
Reminder: gymnastics tomorrow at 7:30 pm
The advanced class at 7:30 pm is for anyone who would like to work further on their body weight movements. The class is still capped at 8 people. You do not have to be advanced in your skills to take part! This is a good opportunity to work on spotting others and to improve your own skills.
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I really encourage anyone who can to go to this!! It is a great opportunity to improve your gymnastics skills and feel a lot more comfortable with spotting a partner. Spotting is all about knowing where to support someone and being comfortable with getting in there to help someone do a movement they maybe didn't think was possible for them. The better we get at spotting each other the more ease we will have in the gymnastics work we do in class. Sign up!!!
ReplyDeleteShould we still do the regular workout if we want to participate?
ReplyDeleteyes
ReplyDeleteThe gymnastics class was a blast ! Thanks Darci ! Everyone's muscles ups are getting better and better.
ReplyDelete-Mieka
muscle not muscles. lol whoops _Mieka
ReplyDelete