Nutrition Seminar - this Wednesday, February 9!

Reminder - flux CrossFit will be hosting a nutrition seminar on Wednesday, February 9 at 7:30.

Some of the topics we will cover:
primal and paleolithic food
Who is Weston A. Price?
Supplements: Are they necessary?
Organ Meat
Weight gain on certain sites of the body
Understanding raw Dairy
Food Fermentation
Commericially Canned Food


Following our nutrition seminar we will be announcing our Third Paleo Challenge. Look for even Bigger Prizes this time around, including: Vibram shoes, Gift Certificates to Cool Springs Ranch, and much, much more.

This seminar is FREE to all flux CrossFit members. There is a $20 fee for non flux members.

Members can sign up on our mindbody schedule. To let us know if you're bringing guests, please email us at fluxregina@gmail.com.

Thanks!
darci and charity