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Um, is that weight I see on the bar, Darci?
Yes, we did get to clean and jerk a bit of weight. I think I lifted about 85 lbs. We mostly worked with the 33 lb bar plus technique plates that weighted about 20 lbs.
Um, is that weight I see on the bar, Darci?
ReplyDeleteYes, we did get to clean and jerk a bit of weight. I think I lifted about 85 lbs. We mostly worked with the 33 lb bar plus technique plates that weighted about 20 lbs.
ReplyDelete