Not a spectacular evening. Still dealing with uber-stress around work so I'm tired.
C&J up to 165lbs but a very minor press out so it doesn't count. Did my reps at 145. I don't really get low on the jerk but I can't figure out why I can rack jerk 185 but press out at 165.
Runs were 1:21, 1:36 and 1:52. Almost fell on my face on the last run.
Steve had a huge breakthrough on his clean today. The jerk came very naturally to him. Nice speed!
ReplyDeleteGood work 7pm crew!
ReplyDeleteIt's nice to see the confidence go up on the jerk.
Not a spectacular evening. Still dealing with uber-stress around work so I'm tired.
ReplyDeleteC&J up to 165lbs but a very minor press out so it doesn't count. Did my reps at 145. I don't really get low on the jerk but I can't figure out why I can rack jerk 185 but press out at 165.
Runs were 1:21, 1:36 and 1:52. Almost fell on my face on the last run.