Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
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New website! New blog!
We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here (same URL as befor...
Thursday, September 1, 2011
Flux Kids begins next week!
Our Flux CrossFit Kids classes - the porch puppies and the big dawgs - will begin again on Thrusday, September 8th!
Our Fall schedule is:
Thursday
4-4:45pm Pups
4:45-5:30pm Dawgs
Sunday
10-10:45am Pups
10:45-11:30am Dawgs
If you would like to register your child/children please contact Coach Charity at 541-5807 or fluxregina@gmail.com!
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