Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here (same URL as befor...
Great video. I liked the cues about the lats and back muscles, as well as the big inhalation before you start. We need some rings at work so I can practice now.
Great video. I liked the cues about the lats and back muscles, as well as the big inhalation before you start. We need some rings at work so I can practice now.
ReplyDelete