Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here (same URL as befor...
My calves are sore today from those double unders! I especially enjoyed the partner warm-ups.
My calves are sore today from those double unders! I especially enjoyed the partner warm-ups.
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