Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here (same URL as befor...
Congrats to Heidi and Wendy who both did unassisted kipping pull ups today for the first time! The both did multiple reps! Wendy also met her goal of 3 bodyweight back squats.
Great work Heidi and Wendy ! - Mieka
Congrats to Heidi and Wendy who both did unassisted kipping pull ups today for the first time! The both did multiple reps! Wendy also met her goal of 3 bodyweight back squats.
ReplyDeleteGreat work Heidi and Wendy ! - Mieka
ReplyDelete