WOW! you guys look like you are having fun with Thursters! I was doing deadlifts, cleans and at times jerks all day saturday and sunday plus some sprinting and stairs!! (yep packing and moving a two day event)
What was your Sunday WOD? Was it a bear like complex? or just thruster fun?
WOW! you guys look like you are having fun with Thursters! I was doing deadlifts, cleans and at times jerks all day saturday and sunday plus some sprinting and stairs!! (yep packing and moving a two day event)
ReplyDeleteWhat was your Sunday WOD? Was it a bear like complex? or just thruster fun?
xoxo ja
Neither! Notice the jump in the push jerk? We were doing front squats and push jerks and burpees
ReplyDeleteIt seems like I'm having some issues breathing... might be because of my high jumps during jerks?
ReplyDelete