Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here (same URL as befor...
This looks completely painful. I like it.
What I most loved about today was witnessing so many different movements: handbalancing, wall bridge rotations, bridges from the floor, QDRs, rotations into low bridges. Pretty cool.
This looks completely painful. I like it.
ReplyDeleteWhat I most loved about today was witnessing so many different movements: handbalancing, wall bridge rotations, bridges from the floor, QDRs, rotations into low bridges. Pretty cool.
ReplyDelete