Below are some photos and 1 video from the day. Here's a recap of what happened today!
WOD #1 Darci ended up getting in a run and 20 HSPin the 15 minute time limit. You should have seen the smile once the first hsp was done! Then she knocked out 19 more with lovely form. Thanks to IDO for all the bodyline work! This put her in 21st place.
However, at the end of the day after everything was all done they called the women back to re-do the first WOD because the number of meters run was not enough and was different between the 2 heats. A bit of mistake but ... the ladies got back at it and Darci ended up doing the run and knocking out another 10 HSP. She even managed to get 66 meters of rowing in! When it was all said and done, Darci ended up in 20th place in the first workout!
WOD #2 Darci made the 125lb thruster with great form and technique and just missed the 130lb lift. She ended up in 14th place on this WOD.
So, this means Darci has 34 pts after day 1 and is sitting at 20th place only 1 pt from 18th place!
So awesome! I hope you're as proud of yourself as we all are Darci!
ReplyDeleteWay to go Darci!
ReplyDeleteGood Job Darci and you look awesome too!!!
ReplyDeleteThanks photographer Charity for the pics
Wow, great work Darci!! Your crossfitters are proud.
ReplyDeleteThanks Charity, for the update. Keep us posted.
Lansea
you are an awesome inspiration !!!
ReplyDeletedarci is in the video from the crossfit website
ReplyDeletehttp://games.crossfit.com/features/videos/canada-west-day-1-video