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Tuesday, May 3, 2011
The Champion George St Piere on gymnastics
Georges St. Piere explains why he incorporates gymnastics into his MMA training.
Be sure to watch the video of Georges St-Pierre working on his tuck planche. Look familiar? I dare say some of our athletes have a better tuck planche than Georges!
Very interesting. I wonder how many MMA fighters will now be giving gymnastics a try because of GSP publicly speaking about the gymnastics component of his training.
Very interesting. I wonder how many MMA fighters will now be giving gymnastics a try because of GSP publicly speaking about the gymnastics component of his training.
ReplyDelete- Mieka