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Monday, January 17, 2011

Nutrition Seminar - Wednesday, February 9

flux CrossFit will be hosting a nutrition seminar on Wednesday, February 9 at 7:30.

Some of the topics we will cover:
primal and paleolithic food
Who is Weston A. Price?
Supplements: Are they necessary?
Organ Meat
Weight gain on certain sites of the body
Understanding raw Dairy
Food Fermentation
Commericially Canned Food


Following our nutrition seminar we will be announcing our Third Paleo Challenge. Look for even Bigger Prizes this time around, including: Vibram shoes, Gift Certificates to Cool Springs Ranch, and much, much more.

This seminar is FREE to all flux CrossFit members. There is a $20 fee for non flux members.

8 comments:

  1. I am so excited, this is awesome!!!!!

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  2. Awesome ! I look forward to it! - Mieka

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  3. yeah, this is great, looking foward to it- Catherine

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  4. What are you serving for snacks? Verne

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  5. Verne, I heard you and Don were bringing the snacks :)- Mieka

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  6. This will be a great event! I'm looking forward to the knowledge sharing and the fellowship (and the food)!

    Charity

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  7. I'll be there! I wonder what would a proper snack be?

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  8. Wish I could make it but have evil grain to haul,have to pay the bills. Verne.

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