flux Schedule Changes for upcoming weekend

We are excited to be hosting our friend Ido at flux CrossFit this weekend!

This means there will be a few changes to classes on Friday, Saturday, and Sunday. All of the changes have been marked on the mind-body schedule and below.

Thanks!

Darci and Charity

Friday, January 7th

7am WOD

noon WOD

4:30 WOD

5:30 WOD

6:30 no class

7pm Equilibrium Workshop

Saturday, January 8th

9am WOD

10am no class

10am Advanced Workshop #1

2pm Advanced Workshop (same workshop as Saturday am)

Sunday, January 9th

10am flux Coaches Workshop

12:15pm flux CrossFit Kids

1pm WOD

2pm no class

2pm Advanced Workshop #2