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Wednesday, January 19, 2011
Gymnastics Class
Here are some photos from gymnastics class. For an hour and a half we worked on handstand push-up negatives, Straddle L sits, muscle-ups and back levers.
Words of wisdom from Ido: "movement complexity before you add weight." (upper body training).
Charity ! Your toes are pointed so perfectly! Did you take dancing as a kid? - Mieka
ReplyDeleteStaying tight all the way down to my toes helps me hold the position!
ReplyDeleteNice work everyone! Last night's gymnastics class made my day!
Charity
Charity took ballet as a child
ReplyDelete