Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here (same URL as befor...
it looks SOOOO fun!! I've always wanted to do an obstacle course like that! Have lots of fun for me!
Beth--I am so Sad you are not coming--we could have had alot of laughs over this one --i am sure....We'll be thinking of you!!!
Wow! That workout looks awesome! Can we set one up sometime? Good luck everyone! I will be sending lots of positive thoughts your way.
Doh! I just read about the team meeting now, it's 9:15pm. Sorry I missed it!
I just walked back home from Fast Glass on Sask Drive this morning at 8am and frick was it cold!!!! You will want a jacket and gloves for this first workout tomorrow guys. Brrrrrrr...
it looks SOOOO fun!! I've always wanted to do an obstacle course like that! Have lots of fun for me!
ReplyDeleteBeth--I am so Sad you are not coming--we could have had alot of laughs over this one --i am sure....
ReplyDeleteWe'll be thinking of you!!!
Wow! That workout looks awesome! Can we set one up sometime? Good luck everyone! I will be sending lots of positive thoughts your way.
ReplyDeleteDoh! I just read about the team meeting now, it's 9:15pm. Sorry I missed it!
ReplyDeleteI just walked back home from Fast Glass on Sask Drive this morning at 8am and frick was it cold!!!! You will want a jacket and gloves for this first workout tomorrow guys. Brrrrrrr...
ReplyDelete