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Monday, September 20, 2010

Flux Fall Feast

To welcome Ido and have an opportunity to celebrate healthy, local meat, flux CrossFit is inviting fluxers and family to our flux fall feast this Saturday, Sept 25. The celebration will get started after 7pm. Charity and I will be supplying the meat from Cool Springs Ranch. We ask those that attend to bring a small side vegetable dish. This is also a great opportunity to meet Sam and Janeen and their family. Janeen is making pulled pork and I will be making a roast chicken and jerk wings. Yummy!

3 comments:

  1. I'd really love to try some yummy paleo desserts too!

    Any ideas?

    Charity

    ReplyDelete
  2. Heh Charity...looks like people were full of ideas!!!! Anyway sorry for the late reply--i am thinking (hoping) I will be feeling better tomorrow----so plan to come with the whole gang---Steve is planning to make up some type of concoction....

    ReplyDelete
  3. We are looking forward to this. The Hay clan will be there minus Mackenzie who has his own social event to attend. We're thinking of a squash and yam bake. yumm!

    ReplyDelete