Ido Portal Sept 23-28

A reminder that flux CrossFit will be bringing Ido Portal to Regina Sept 23-28. This will be a very unique opportunity for many of us and it is not to be missed.

I have posted an interview along with some more examples of Ido's athleticism. Note in the interview how important self-discipline is to Ido.

http://www.youtube.com/watch?v=6_eTg6gMTE0&feature=related

http://www.youtube.com/watch?v=4NKRjYGZG7g&feature=related