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Tuesday, May 22, 2012

Mobility of the Spine


Here is Kathy working on her bridge today.

This is a great link talking about the importance of thoracic mobility !

http://www.marksdailyapple.com/the-importance-of-thoracic-spine-mobility/#axzz1ve6CRo1x
- Coach M
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2 comments:

  1. AnonymousMay 23, 2012 at 12:16 AM

    Nice Kathy.. Love it!! The thoracic spine is my favourite thing to work (I definitely am limited in that area of my back). Great read!!

    Jane

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  2. AnonymousMay 25, 2012 at 1:26 PM

    Beautiful Kathy. Only in my dreams, Joan

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