Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
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Friday, October 21, 2011
Exciting News for Flux
I am so happy to announce that in November I will be going to Ottawa to work with both Alexander Varbanov and Pierre Auge. Six coaches were selected to take part in a training seminar with these two illustrious coaches. For those of you who are unfamiliar with Varbanov, he won a Bronze medal at the 1988 Olympics and he has over 10 world records. Varbanov and Auge will be mentoring and teaching us weightlifting protocols for beginner lifters. THey will also be evaluating our coaching practices and methodologies. Take a look at the video below to learn more about Varbanov.
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Wow Darcy--what a honour. Congratulations I can imagine you must be in static..
ReplyDeleteThere may still be hope for Don's and my Clean and Jerk Technique?!!
Brenda
soooooooo awesome Darci !
ReplyDelete- Mieka
Brenda,
ReplyDeleteLook out! I will come back with some stern Eastern Bloc style coaching methodologies...
Yeah, Darci! I'm not at all surprised that you were chosen, given your passion and knowledge.
ReplyDeleteI am afraid.....
ReplyDeleteWow... So exciting!
ReplyDeleteJane