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Monday, March 8, 2010

Sunday Afternoon



We ran two heats yesterday for the afternoon workout. Great to see all the kipping and vertical bar paths on the cleans.



3 comments:

  1. Wow - this looks like a great workout! The flux Kids rocked out too and a big congratulations to the rope climbers!

    Ryland, Caden, and super girl Ellie made it all the way to the top! And little Sam went further up then he's ever gone before.

    Charity

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  2. It was a good work out! Elianna gave me a jolt of good old adrenaline. I am not great with heights and evidently that applies when someone carries my heart up the rope! :-)

    Rebecca (who is very proud of her children)

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  3. Eli does like to try everything Rebecca. You could be in for lots of those adrenaline rushes!

    I also loved how Sam saw Eli do it and had to try it. It's great to see how they can encourage each other without even knowing that's what they're doing.

    Charity

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