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Monday, March 15, 2010

Revisiting Fran








Everyone who took on Fran this weekend PR'd - either by time, an increase in weight, or in the width of band they used. Congratulations!


3 comments:

  1. Yay!!! Great job everyone, is always great to do a benchmark and see how far you have come, love it!

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  2. Congratulations on all the new gains!

    It's always inspiring to watch every athlete push beyond an old PR.

    Last week when we were doing back squats it was inspiring to watch Lucy, Rebecca, and Debbi all PR!

    Charity

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  3. thanks....on march 18th it will be our 1 year flux anniversary...

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