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Tuesday, March 9, 2010

Rowing Technique

Tamara found a great instructional video on rowing. I found it very helpful.




3 comments:

  1. No matter how easy he makes it look - even rowing with good technical form still knocks a lot out of me! Here's looking forward to running in the back alleys again soon ... did I really just write that?!

    Charity

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  2. I'm glad you wrote it...I was thinking it. And I'm shocked that I would even think it. I think it's just missing the outdoor fun that such a big part of flux!!

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  3. Great Video! The row is one of those seemingly simple things but still needs technique to get the most out of it and not hurt yourself. Sweet find Tamara.

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