Charity is giving a talk tomorrow and everyone is welcome. It is at 3:30 pm in the Riddell Centre (at the University of Regina) in room 050. The title of her talk is "It's About Action, Not Reaction" and she will be speaking about the Scott Collegiate/IMP Labs Hip Hop Project as well as the students training at flux CrossFit.
Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
Featured Post
New website! New blog!
We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here (same URL as befor...
Thursday, March 4, 2010
Charity presents on the Scott Collegiate/ IMP Labs Hip Hop Project and flux CrossFit tomorrow!
Charity is giving a talk tomorrow and everyone is welcome. It is at 3:30 pm in the Riddell Centre (at the University of Regina) in room 050. The title of her talk is "It's About Action, Not Reaction" and she will be speaking about the Scott Collegiate/IMP Labs Hip Hop Project as well as the students training at flux CrossFit.
Subscribe to:
Post Comments (Atom)
Seriously, y'all - check out Charity's lecture!! I can't be there, cause I have the radio show from 3-4pm, and it hurts my heart to miss her talk! So be there for me (and for you, cause it'll be so awesome)!
ReplyDelete(if you're stuck at your desk though, tune in to my show at cjtr.ca/webcast and i'll pump you up for your evening workout)