Hey there!
Seeing as the schedule has changed on Tuesday evenings, we're changing the flux CrossFit Kids class to match. Starting tomorrow the Kids class will be 5:30 to 6:30pm.
So from now on: Tuesday evenings are 5:30 to 6:30pm and Sunday from 1 to 2pm.
We had a blast on Sunday practicing a lot of gymnastics moves. This week we're going to concentrate on lifting. Deadlifts and presses on Tuesday.
See you tomorrow.
Charity
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