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Saturday, March 27, 2010

crossFit Central Canada Qualifiers - Update #3

Darci did absolutely amazing on event #3, finishing in 11:41 minutes.

Event 3
5 Rounds for time of (15 min cap):
5 Power Cleans (155/105lbs)
10 Burpees
200m Run

Way to go Darci. Have a good night's sleep and you'll do awesome on the "Canadian Crippler"

More updates tomorrow.
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6 comments:

  1. BrendaMarch 27, 2010 at 4:22 PM

    WOW! When i grow up i wanna be just like you Darci.....what an awesome day...have a big juicy steak with some shrimp and avocado and a tall glass of red wine for supper to regain your energy for tomorrow!!!

    ReplyDelete
  2. TraciMarch 27, 2010 at 5:17 PM

    Congrats on a great performance today, Darc! Way to go!!

    ReplyDelete
  3. DebbiMarch 27, 2010 at 5:57 PM

    Darci...you're amazing and awesome! Fantastic performance today!!!

    ReplyDelete
  4. AnonymousMarch 27, 2010 at 5:59 PM

    congratualations. Enjoy the evening. Goodluck tomorrow. Joan

    ReplyDelete
  5. caitieMarch 27, 2010 at 11:39 PM

    Thats awesome Darci

    ReplyDelete
  6. geogirlMarch 29, 2010 at 9:22 AM

    Great work!!

    ReplyDelete

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