This Wednesday and other schedule changes

6-9am is canceled for Wed morning. Brendan will be coaching 10am, 11am and 12 noon on Wednesday. There will be no other classes for the remainder of the day.  

Also, effective Nov 16 the 6pm class will be moved to 7pm.  At 6pm we will have the olympic lifting class.  This way, people who attend the olympic lifting class will have the opportunity to do a workout if they so desire at 7pm.