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Wednesday, November 4, 2009

New member of flux CrossFit
















This is Yvonne and Gary, two of the newest members of flux CrossFit. They have been coming for about 4 weeks now and are making incredible gains. Both of them are rapidly improving their functional strength.  They are all heart when they work out and go at it 100%.  

2 comments:

  1. Congratulations on all your fine hard work Yvonne and Gary! It's exciting to watch you make great strides and to see the results of all that enthusiasm and commitment. Bravo!

    Charity

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  2. Thanks, Darcy and Charity - you've been very encouraging and helpful with us. We're having a lot of fun and feel like we're making progress.

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