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New website! New blog!

We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here  (same URL as befor...

Sunday, August 30, 2015

Thursday, September 3, 2015

A. Max clean and jerk in 20 minutes.

B. Godzilla Wod from BCBD. If you are competing, make sure you use the men's bar,


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