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Sunday, April 15, 2012

Food Talk with Coach Darci this Tuesday!


Reminder!

Coach Darci will be giving a talk on Food and Nutrition for all Flux CrossFit members on Tuesday, April 17th at 7:30pm!

Coach Darci will be discussing the following topics:
paleo, sugar, inflammation, cholesterol, fats, food and mental health, importance of sleep, and supplements

The event will be held at our new location 3424 13th Avenue.

It is open to all Flux CrossFit members.




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1 comment:

  1. ~SBApril 18, 2012 at 11:42 AM

    How was the talk? Anyone have any ah-ha moments to share for those unable to attend?

    ReplyDelete

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