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Monday, October 19, 2009

Schedule Changes for this weekend

This weekend is the CrossFit Gymnastics Certification in Vancouver and 6 of us from flux CrossFit are attending. Also this weekend, Tawny is building 4 more pull-up bars, and the basement is being dry walled.  This means that flux CrossFit will be closed Friday evening and all day Saturday and Sunday.  We have to close the gym completely in order to give Tawny the space she needs to install the bars. We are very excited to have four new stations to work out at in the gym and the basement will now become a post-class stretching area for those of you who are so inclined.  

Also note that there are now Wed noon classes as well as Thursday 6am and 7am classes. Sunday class is at 1pm.  

-Darci

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