Our new flux CrossFit Kids Fall program begins next Thursday, September 9th! The Kids classes will be held in the gym in their own time slot from now on. Please pass along the information to any parents that you know who might be interested in registering their children.
Thanks,
Charity
Head Coach - flux CrossFit Kids
How exciting for the kids!! Heh Darci, i found that video that i was talking to you about yesterday with the knees caving in..it is under the blog that you postedhttp://mobilitywod.blogspot.com/
ReplyDeleteIt is the one titled "Bro, Your Navicular Bone Dropped" dated August 28, 2010