invitation to flux CrossFit friends and family

It is tough for non-fluxers to identify with the strange mix of elation, exhaustion, pride, and humility flux CrossFitter's experience when they confront the daily wod. It happens to all of us. We start talking about our experiences to non-fluxers and our excitement is met with a whole range of responses from mild curiosity, indifference (they get that glazed look in their eye), and once and a while, excitement.

Here's a chance to bring your family and friends out to experience flux. We will be holding another free class on Saturday, Feb 6th at 11:30 am.