For the next 3 weeks our Flux class schedule has changed up a bit to take into account our special beginner/ intermediate/ and advanced Gymnastics, Movement, and Mobility classes. That being said, we are still offering regular Gymnastics, Movement and Mobility classes too (just not quite so many seeing as a large percentage of you are doing these special sessions as we train with our very special guest, Odelia)!
There is also a holiday weekend and an important weightlifting competition being held during these 3 weeks. So here's the breakdown:
Over the next three weeks:
Monday, Wednesday, Friday, and Saturday are all regular sessions
Tuesdays - regular in day - changes are:
additional WOD at 4:30pm
5:30pm beginner/intermediate session
7pm Open Gym
8-10pm advanced session
Thursday - regular in day - changes are:
5pm WOD
6pm Flux Kids
7pm Advanced sessions
Sunday - changes are (except Nov. 18th and 25th):
9am WOD
9am beginner/intermediate session at McTavish
10am Kids
11am Olympic Lifting
2pm advanced sessions
November Holiday weekend Friday, Nov. 9 to Monday, Nov. 12th
Friday, Nov. 9
9am WOD
10-4pm Advanced sessions
4-5pm Teens
5-6pm WOD
Saturday, Nov. 10
regular schedule
Sunday, Nov. 11
9am WOD
10am Flux Kids
11am Olympic Weightlifting
Monday, Nov. 12
9am WOD
10am beginner/intermediate session
Sunday, November 18th
9am WOD
10am Flux Kids - 13th
10am Movement - McTavish
11am Gymnastics - 13th
No lifting because of the weightlifting competition on Saturday, Nov. 17th at Brio in Saskatoon
2-5pm Advanced Session
As of Friday, November 23rd back on regular schedule.
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