Classes

Beginner/ Intermediate Series:

These classes are for our Flux athletes who are in the beginner to intermediate levels in Gymnastics and Movement. Athletes should plan to attend a minimum of 2 sessions but are encouraged to attend as many of the sessions as possible. Special packages are available for those attending more than 2 sessions.

The beginner/intermediate classes will be offered on the following days:

Saturday, Nov. 3 from 1-2:30pm

Sunday, Nov. 4 from 9-10:30am

Tuesday, Nov. 6 from 5:30pm-7pm

Sunday, Nov. 11 from 9-10:30am

Monday, Nov. 12 from 10-11:30am 

Tuesday, Nov. 20 from 5:30pm-7pm

The cost for the minimum 2 sessions is $100 and every additional session is an extra $30. Or if you commit to all 9 hours of specialized training the price of the package is $200.

Who should sign up?

Everyone! Whether you are a beginner mover who has trouble getting into the Cossack position, or you are a more advanced mover, working on gatherings, press to handstands and floreio, these classes are for you. For more information about our Flux packages and/or to register, please email Coach Charity at fluxregina@gmail.com.