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New website! New blog!

We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here  (same URL as befor...

Tuesday, January 20, 2015

Sunday, January 25, 2014

A. Snatch Balance

B. 40 wall balls
     50 double unders
     30 wall balls
     40 double unders
     20 wall balls
     30 double unders

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