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Thursday, June 25, 2009

Fran Encounters Fran

Fran is a natural athlete. She has an extensive background in dance and yoga and is one of the instructors at Fada Dance in Regina. 
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2 comments:

  1. AnonymousJune 25, 2009 at 12:22 PM

    I remember my last encouter with Fran. It wasn't so pleasant... Unfortunately, yesterday was a rest day for me so I missed Fran. I'm looking forward to seeing what today's W.O.D. has in store for me.

    Darren

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  2. www.interactivemediaandperformance.comJune 25, 2009 at 4:05 PM

    It's always thrilling to watch someone improve at a workout like "Fran." So here's Fran who went up in weight and pull-up intensity and wasn't even feelig top notch and she still reduced her Fran time.

    Pretty sweet Fran! You rock!

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