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Monday, June 22, 2009

flux CrossFit Kids Saturday Class

Discussing the flux CrossFit Kids W.O.D

warm-up






Animal tag with the adults after the flux CrossFit W.O.D. 


2 comments:

  1. I thought the crossfit kids class on Sat rocked!! Good work Charity!

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  2. Thanks jane! I think the kids were super pumped about the obstacle course and of course, monkey slaps on the pull up bars were a big favorite. I'm super psyched about this week's Saturday morning class!
    Charity

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