This means that we will be offering two kids sessions next week. I will post the schedule as soon as we get it worked out. Also, check out CrossFit kids. There is a link to it on the main CrossFit site.
Also, Brendan and Lucy are going to be completing their CrossFit Level One Certification in Vancouver in September.
Go Charity!! I hope it is a great cert, can't wait to see what you learn!!!
ReplyDeleteI'll post an entire blog dedicated to what I learned when I get back. But as a sneak preview ... on Saturday we'll finish off with a game including both the kids and the adults. It will be some serious fun - I promise!
ReplyDeleteCharity
Congrats to Lucy and Brendan. This is super exciting for all of us here at flux CrossFit!
ReplyDeleteCharity