Dr. Cate Shanahan is a board certified Family Physician. She trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical School. She practiced in Hawaii for ten years where she studied ethnobotany and her healthiest patient’s culinary habits.
Take a look at her books as well:
2:21 – How a medical doctor became an advocate for truth in food and medicine
4:47 – Dr. Cate’s lightbulb moment about fats
5:43 – Why polyunsaturated fat are the fats you should avoid
7:29 – How saturated fat and cholesterol became public enemy number one
10:33 – Was smoking — not high-fat diets — the reason for increased heart attacks?
11:36 – How Ancel Keys skewed his research and screwed our health
14:30 – Why you should google “the cholesterol myth”
15:24 – Who benefits from cholesterol-reducing drugs?
16:38 – The truth about LDL cholesterol
18:05 – Why women don’t need cholesterol drugs
18:58 – Is the cholesterol cut-off score relevant?
20:16 – What cholesterol numbers should we be looking at?
21:49 – Have we been looking at the wrong numbers?
22:22 – Is LDL “all bad”?
23:27 – Why your diet is a better indicator of heart disease risk
26:04 – Does particle size matter?
27:55 – Do cholesterol drugs affect brain function?
29:50 – Do cholesterol drugs cause dementia?
33:01 – The importance of co-enzyme Q10
36:20 – Is breast cancer a side effect of cholesterol drugs?
38:00 – Do statin drugs cause digestive problems?
39:45 – Statin drugs – big pharma’s cash cow
41:10 – Medical doctor’s “paid for performance” system
43:00 – Are doctors brain storming ways to get you to take more drugs?
45:05 – Why is cholesterol in our arteries in the first place?
46:16 – Why does cholesterol build up?
47:55 – How do you know if your arteries are bad?
49:00 – The day-to-day variance in cholesterol scores
50:27 – Is Kobe drinking bone broth?
51:55 – Check out Dr. Cate’s website!
52:00 – Wrapping up.
http://undergroundwellness.com/the-podcast-about-why-cholesterol-lowering-drugs-suck-226/
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