Flux Kids Programs - Fall Registration begins this week!

Flux - School of Human Movement offers unique athletic programming for children starting at ages 2 through 11/12 years old! Once Flux Kids reach 11 or 12 years old, they are transitioned into our Flux Teens Program.

Flux Kids is a FUN, strength and conditioning program that helps kids learn how to move more efficiently and effectively in the world.

In our Flux Kids programming we combine elements from gymnastics (push up, pull up, muscle ups, planches, handbalancing, rope climbing), movement and mobility (floreio, agility, work, bridges), olympic weightlifting (snatch, clean and jerk, squat), strong wo/man movements (turkish get ups, tire flips, sled pull/push), acrobatics (rolls, cartwheels, walkovers, helicopters), and CrossFit.

Flux  Kids learn functional skills that prepare them for the stuff they do everyday (i.e. picking something up from the ground - the deadlift, placing something on a shelf overhead - the press, putting their backpack on - the clean), and so much more. Our Flux Kids become more aware of their bodies, gain confidence, and increase self-esteem, while learning the importance of a healthy and active lifestyle. We teach these young athletes about the bones and muscles of the human body, and healthy ways to fuel and care for our bodies.

Flux Kids Groups:
Flux Monkeys (2-4 years old)    Sunday 9am-9:45am
Porch Puppies (4-8 years old)    Thursday 6:15pm-7:15pm and Sunday 10am-11am    
Big Dawgs (9-11/12 years old)   Thursday 6:15pm-7:15pm and Sunday 10am-11am

This Fall we are also introducing a Flux Kids/ Teens - Gymnastics Class for older children who want more specialization in this discipline. This class will take place on Tuesday nights at 7:15pm.

As you will note, all of our Flux Kids' classes are held at the same time as Flux Adult classes so that families can work out at the same time!

Flux CrossFit - School of Human Movement is the first CrossFit Kids affiliate in Saskatchewan and the only official CrossFit Kids affiliate in Regina!

Flux Kids Fall Program begins the week of Sept. 3rd after the Labour Day weekend!  

For more information on fees or to register your children please email Coach Charity at fluxregina@gmail.com or call 306-206-FLUX (3589).