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New website! New blog!

We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here  (same URL as befor...

Sunday, November 23, 2014

Friday, November 28, 2014

A. Handbalancing and/or Handwalking

     thrusters x 50 65/95
     KB Swings x 50 35/55 American
    Box Jumps x 50 20/24"
   Kipping HSPU x 50
   Toes to Bar x 50

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