Independent Training at Flux - School of Human Movement

You may have noticed on the MindBody schedule that we have added in some new classes called Independent Training. These sessions are for students involved in the Executive Coaching Program as well as athletes involved in the competition stream of CrossFit or weightlifting who need to get in extra hours of training.  These training sessions are also open to advanced students in general who again, want to get in more training hours.

These sessions are not open to beginners or junior athletes as they are not coached sessions.

If you have any questions, please contact fluxcrossfit.info@gmail.com.