Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
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This was a big ball of suck. The winner of the midwest qualifier could have done this workout 4 times in the time it took me to do it once. Yikes. Way to go Jane, for pushing it so hard that you had to go pass out in a snowbank immediately after.
I have now developed a really bad cough... Just throwing it out there that this workout may have put me in respiratory distress.. yuck
This was a big ball of suck. The winner of the midwest qualifier could have done this workout 4 times in the time it took me to do it once. Yikes. Way to go Jane, for pushing it so hard that you had to go pass out in a snowbank immediately after.
ReplyDeleteI have now developed a really bad cough... Just throwing it out there that this workout may have put me in respiratory distress.. yuck
ReplyDelete