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Thursday, February 18, 2010

The FatHead Links - Again


I already posted these short youtube pieces but I don't think many of you watched them so here they are again.


FATHEAD- The Documentary





A great excerpt on insulin resistance from the documentary FatHead.


This second link is also from FatHead. Discussed here is the un-naturalness of the Recommended Food Guides that are established by federal governments.
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  1. www.interactivemediaandperformance.comFebruary 21, 2010 at 12:02 PM

    These are great clips Darci!

    It's amazing to think about all the political, economic, and social elbowing that went into creating, sustaining and supporting the Canadian/ American food guides when they are all so counter intuitive.

    For those that have been giving paleo eating a try, how is it going? Have you felt, seen, recognized a difference in how your overall being?

    I'd love to compare notes.
    Charity

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